Got something exciting coming up?
Whether it’s a social, fundraiser, or community event, let’s spread the word because no one supports like an F45 crew!
Events
September 2025
KOMOKA COMMUNITY MARKET
SHOP FRESH + SUPPORT LOCAL
DATE: EVERY SATURDAY UNTIL OCTOBER 11
TIME: 9 AM - 1 PM
LOCATION: KOMOKA WELLNESS CENTRE • 1 TUNKS LANE
COST: FREE
WHAT TO EXPECT: KOMOKA COMMUNITY MARKET IS A VENUE FOR LOCAL FARMERS, ARTISANS & SMALL BUSINESSES TO COME TOGETHER FOR THE BENEFIT OF ALL. STROLLING THROUGH WILL QUICKLY BECOME A SATURDAY MORNING TRADITION FOR YOUR ENTIRE FAMILY.
THE COFFEE CLUB
HOUSE BREW : VOL 7. • JOE KOOL’S TAKEOVER
WHAT TO EXPECT: THIS ISN’T YOUR TYPICAL SUNDAY. THE COFFEE CLUB IS WHERE HIGH-ENERGY HOUSE BEATS MEET THE SMOOTH KICK OF CAFFEINE, CREATING THE PERFECT DAYTIME VIBE. NO LATE-NIGHT CHAOS. NO WASTED MORNINGS. JUST PURE MUSIC, MOVEMENT, AND CONNECTION.
WHEN: SUNDAY, SEPTEMBER 14
TIME: 12 PM - 3 PM
WHERE: JOE KOOL’S - 595 RICHMOND ST
COST: $25 PER PERSON
COSTCO HEALTH + SAFETY WEEK
GROCERIES + GAINS
DATE: THURSDAY, SEPTEMBER 18
WHERE: COSTCO NORTH
TIME: ALL DAY
WHAT TO EXPECT: F45 LONDON IS PARTNERING UP WITH COSTCO FOR THEIR HEALTH + SAFETY WEEK. WE’LL BE ONSITE SHARING INFO ABOUT F45 WITH FUN GIVEAWAYS. COME SAY HI!
BCKYRD FESTIVAL
DROP THE BEAT WITH YOUR BESTIES
WHEN: FRIDAY, SEPTEMBER 19 + SATURDAY, SEPTEMBER 20
TIME: FRIDAY 5 PM - 11 PM • SATURDAY 3 PM
WHERE: HARRIS PARK
WHAT TO EXPECT: YOUR BRAND NEW ELECTRONIC MUSIC PLAYGROUND FOR THE DEBUT OF BCKYRD LONDON. THIS IS AN “ALL AGES” (16+) EVENT.
GET $10 OFF TICKETS
USE CODE: F45
F45 LONDON x BCKYRD FESTIVAL
WIN A PAIR OF
2-DAY VIP PASSES
Contest runs Sat. Sept 13 to Thurs. Sept 18
HOW TO ENTER
TAKE A PHOTO OF YOURSELF
POST IT ON YOUR INSTAGRAM STORY
TAG @F45WESTBEND OR @F45_TRAINING_MASONVILLE + TELL US WHY YOU LOVE F45
F45 WESTBEND 2-YEAR ANNIVERSARY PARTY
WE WANT TO CELEBRATE WITH YOU!
DATE: SATURDAY, SEPTEMBER 20
TIME: 7:30 AM / 9:00 AM CLASSES
LOCATION: F45 WESTBEND
WHAT TO EXPECT: COME JOIN US TO CELEBRATE 2 YEARS OF F45 WESTBEND. LIVE DJ, DOSE JUICE, 25% OFF MERCH + WHAT’S A PARTY WITHOUT CAKE?! BOOK INTO CLASSES ASAP AS WE ARE EXPECTING A FULL HOUSE THAT DAY.
F45 HQ FILM CREW ONSITE
F45 LONDON TO BE HIGHLIGHTED FOR GLOBAL F45 CAMPAIGN
WESTBEND: SATURDAY, SEPTEMBER 27 @ 7:30 AM
MASONVILLE: SUNDAY, SEPTEMBER 28 @ 11 AM
WHAT TO EXPECT: FILM CREWS WILL BE COMING TO SHOOT OUR TEAM WORKING OUT + HAVING FUN AT WESTBEND. THEN THEY WILL BE AT MASONVILLE TO CAPTURE THE HYROX CREW GOING THROUGH ONE OF THE HYROX SIGNATURE WORKOUTS.
HEADS UP: IF YOU’RE ATTENDING EITHER OF THESE CLASS TIMES, YOU WILL BE FILMED.
October 2025
YOGA WITH RENEE
GENTLE VINYASA FLOW
DATE: WEDNESDAY, OCTOBER 1
LOCATION: F45 MASONVILLE
TIME: 7:00 PM
WHAT TO EXPECT: SIGN UP IN-STUDIO. ALL FITNESS LEVELS WELCOME.
HYROX TORONTO
90+ F45 LONDON ATHLETES COMPETING
WHEN: FRIDAY, OCTOBER 3 - SUNDAY, OCTOBER 5
LOCATION: ENERCARE CENTRE, TORONTO
WHAT TO EXPECT: COME OUT TO CHEER THIS AMAZING TEAM ON. WE ARE SO PROUD OF EVERYONE’S HARD WORK + CAN’T WAIT TO SEE EVERYONE CRUSH THEIR RACES!